Life can be very challenging!

Trying to navigate it all alone can leave you swimming around in the same painful thoughts and emotions day in and day out. Creating the space and time to focus on understanding your concerns, gaining insight into what is going on and setting clear direction and goals can make a big difference towards making the changes needed to free yourself from emotional traps and negative thoughts.

Psychologists are trained to understand many of the mind traps that people fall into and are skilled at navigating the path out. Our team of psychologists work with a wide range of issues including depression, anxiety, loss, adjustment, anger, aggression and violence, OCD, phobias, accidents, trauma and abuse, WorkCover and TAC. We have psychologists who also focus primarily on borderline personality disorder and complex trauma, domestic violence and PTSD.

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Choosing Aspire

The team at Aspire are passionate about providing our clients with the highest quality of care.  By working together, we help our clients identify the challenges they are facing and create a plan for making the changes necessary in order to achieve successful outcomes.  We work to equip clients with the insight and tools needed to live a  healthier, happier and more fulfilling life.

Individual counselling sessions generally last for 55 minutes, and all sessions are private and confidential. Our consulting rooms in Newport offer a relaxed and welcoming environment designed to make our clients feel as comfortable as possible. The frequency and duration of sessions vary with each person, and your Aspire therapist will discuss this with you after your initial meeting.

Our Team